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Actually excited to go to the gym

On Sunday, I did something radical: I joined a gym! This is radical mainly because for most of the past 6 months, I’ve been almost entirely sedentary. Just walking from my desk to the copier at work...

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Maybe soon I’ll be active again!

Tomorrow morning, I venture into the next stage of trying to solve the foot problems that have been plaguing me since last Thanksgiving: physical therapy. I’m not sure entirely what it will involve,...

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Mid-way through February goal

We are now mid-way through our February fitness goals! This means we’ve been working out consistently for 6 weeks. Last week, I added something new to my routine: weight-lifting. I’m following a simple...

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Workout plan for March

Providing I do 25 minutes of workout today and stretch 3 times today & tomorrow, I will complete my February workout plan! This will mean two months in a row where I reached my fitness goals! I...

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